Have you ever experienced a moment of feeling fully alive? All by yourself, not doing anything, not thinking, simply feeling spacious and energetic, brimming over with curiosity and potential? Surprisingly, this is a quiet feeling; no big drama. Alert and focussed, but not focussed on anything in particular. This is the feeling of one’s own mind in its natural awake state, unconditioned by desiring this, fearing that or by habitual depression or agitation.
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